Trust Your Gut: Get Lasting Healing from IBS and Other Chronic Digestive Problem

Description: Trust Your Gut: Get Lasting Healing from IBS and Other Chronic Digestive Problems Without Drugs by Gregory A. Plotnikoff, Mark B. Weisberg Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Millions of people suffer from chronic cramping, bloating, diarrhoea and gas. If you or someone you love is plagued by chronic digestive distress, you know what its like to be held captive by your gut or spend thousands on drugs and treatments that bring only temporary relief. In TRUST YOUR GUT, Dr. Gregory Plotnikoff and Dr. Mark Weisberg show how to listen to your gut to interpret symptoms as important messages that can help correct imbalances. Rather than using drugs to mask the symptoms and underlying problems, Plotnikoff and Weisberg offer a programme to assess how diet, sleep and stress are affecting your life and health. Readers learn how to: *Identify their specific form of gastrointestinal distress and understand the meaning behind it *Restore good communication between brain and gut *Use Neurohormonal Retraining to lessen or prevent hypersensitivity in the gut. *Use Ecological Rebalancing to reduce pain and promote healthy digestion. Plotnikoff and Weisberg offer a self-help programme that provides anyone with chronic gut distress the tools to break the vicious cycle of symptoms, fear and pain. Author Biography Gregory A. Plotnikoff is a paediatrician who has received national and international honours for his work. Mark B. Weisberg is a clinical health psychologist. He is a Fellow of the American Psychological Association and is a consultant to integrative medicine programmes around the US. Details ISBN 1573245887 ISBN-13 9781573245883 Title Trust Your Gut: Get Lasting Healing from IBS and Other Chronic Digestive Problems Without Drugs Author Gregory A. Plotnikoff, Mark B. Weisberg Format Paperback Year 2013 Pages 234 Publisher Conari Press GE_Item_ID:51361566; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.5 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T03:23:52.000Z

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