Description: Tai Chi Fit Over 50 DVD, by David-Dorian Ross. In Tai Chi Fit: OVER 50, master teacher David-Dorian Ross leads you through a simple tai chi lesson. This follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow the moves, and you'll enjoy the health benefits of tai chi, including improved mobility, balance, strength, and flexibility. DVD is in excellent condition.
Price: 15.95 USD
Location: Uniontown, Ohio
End Time: 2025-02-12T00:00:47.000Z
Shipping Cost: 4.63 USD
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Book Title: Tai Chi Fit Over 50
Publication Name: Tai Chi Fit Over 50
Title: Tai Chi Fit Over 50
Contributor: David-Dorian Ross (Actor)
Publisher: YMAA Publication Center
Item Length: 152mm
Subtitle: A Taijifit Experience
EAN: 9781594394812
Format: DVD
ISBN: 9781594394812
Release Year: 2023
Language: English
Item Height: 228mm
Author: David-Dorian Ross
Genre: Philosophy & Spirituality
Country/Region of Manufacture: US
Topic: Fitness
Release Date: 04/04/2023