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Somatic Exercises For Beginners (YOGA): Yoga For Back Pain, Stress Relief, Weigh

Description: Somatic Exercises For Beginners (YOGA) by John T. Munoz Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the practice of Somatic Exercises (YOGA). This comprehensive guide delves into the essence of Somatic Yoga-a holistic approach that emphasizes mindful movement, breath awareness, and the cultivation of inner presence.In this book, you will find: 25+ Somatic Exercises (YOGA)Step-by-Step Instructions to make the journey easyHealth Benefits of each ExercisesSafety Tips30-Day Plan"Somatic Exercises For Beginners (YOGA)" is more than a guide; it is an invitation to cultivate a deeper awareness of self and the connection of your body, mind and soul. Whether you are seeking weight loss, stress relief, improved flexibility, or a path to holistic wellness, this book offers a roadmap to a more healthy, embodied, and harmonious life. Details ISBN-13 9798876590411 Title Somatic Exercises For Beginners (YOGA) Author John T. Munoz Format Paperback Year 2024 Pages 106 Publisher Independently Published GE_Item_ID:158269198; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.72 USD

Location: Fairfield, Ohio

End Time: 2024-11-05T04:12:10.000Z

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Somatic Exercises For Beginners (YOGA): Yoga For Back Pain, Stress Relief, Weigh

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

ISBN-13: 9798876590411

Author: John T. Munoz

Type: NA

Book Title: Somatic Exercises For Beginners (YOGA)

Language: Does not apply

Publication Name: NA

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