Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Safe Dieting For TeensISBN13:9781630266530ISBN10:1630266531Author:Ojeda, Linda (Author)Description:Safe Dieting For Teens Contains Straightforward, Nonjudgmental Advice That Teens Can Easily Understand And Follow The Book Emphasizes Slow, Safe Weight Loss And Encourages Readers To Take Control Of Their Own Health By Explaining What's In The Foods They Eat And Providing Many Alternatives To Higher Fat Foods Based On The Author's Years Of Experience And Research, It Offers Smart Advice About What Works And What Doesn't In This Challenging Area The Latest Information On Calories And Fat Grams Is Included As A Guideline For Making Wise Choices And Designing A Personalized Diet Plan The Book Gives Teens The Tools They Need For Selecting Foods; Knowing When To Eat; Finding Out Why They Overeat; Spotting Unhealthy Diet Schemes; Creating An Exercise Program; And Feeling Good About Themselves This Revised Second Edition Contains New Information On Healthy Alternatives For All Meals As Well As Snacks And Drinks; The Pros And Cons Of Popular Diets; The Downside Of Dieting When It Goes Too Far; And Warning Signs For Anorexia And Bulimia Binding:Hardcover, HardcoverPublisher:TURNERPublication Date:2007-08-28Weight:0.88 lbsDimensions:0.44'' H x 9'' L x 6'' WNumber of Pages:144Language:English
Price: 22.09 USD
Location: USA
End Time: 2024-12-19T12:24:53.000Z
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Item Weight: 0.88 lbs
Book Title: Safe Dieting for Teens
Item Length: 9in
Item Height: 0.4in
Item Width: 6in
Author: Linda Ojeda
Format: Hardcover
Language: English
Topic: Health & Daily Living / Diet & Nutrition
Publisher: Turner Publishing Company
Intended Audience: Young Adults
Publication Year: 2007
Genre: Young Adult Nonfiction
Number of Pages: 144 Pages