RARE Core Performance Football 9 Steps to Success DVD (Mark Verstegen)

Description: The following information was obtained on the front of the box: SIMPLE SOLUTIONS | PERFORMANCETRAINING TO ELEVATE YOUR GAME "This program will serve as the foundation to success in your high school, collegiate, or professional football career." Mark Verstegen | NFL Players Association Director of Performance The following information was obtained on the back of the box: The world renowned Athletes' Performance training system helps professional football players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading NFL players who train with Athletes' Performance. This revolutionary training system will make you a faster, stronger, and more effective athlete. You will have access to the same resources the pros have through an instructional DVD detailing 65 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included with the manual, which can be taken to the field, backyard, or gym. Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game. 9 STEPS TO SUCCESS INCLUDED:MOVEMENT PREP WARM UPLINEAR SPEEDMULTI-DIRECTIONAL SPEEDEXPLOSIVE POWERSTRENGTHPRE-HABILITATION / INJURY PREVENTIONENERGY SYSTEM DEVELOPMENT / CONDITIONINGREGENERATION / RECOVERY FROM TRAINING SESSIONSNUTRITIONCONSULT A PHYSICIAN AND REVIEW THE ENCLOSED INSTRUCTION BOOKLET IN ITS ENTIRETY BEFORE UNDERTAKING ANY EXERCISE OR TECHNIQUE DEPICTED IN THIS VIDEO/DVD.

Price: 100 USD

Location: Howell, Michigan

End Time: 2024-12-28T00:27:12.000Z

Shipping Cost: 4.63 USD