It Didn't Start with You: Unravel Generational Trauma & Heal Your Emotional Lega

Description: It Didn't Start with You: Unravel Generational Trauma & Heal Your Emotional Lega Product Description : Discover the transformative power of healing generational trauma with It Didn't Start with You by Mark Wolynn. This insightful guide delves into the profound impact of family history on our emotional well-being. Through relatable stories and practical exercises, Wolynn equips readers with the tools to identify and break free from inherited patterns that hinder personal growth. Perfect for anyone seeking to understand their emotional legacy, this book offers a path to healing and empowerment. Start your journey toward a healthier, more fulfilling life today! Popular Highlights : Previous pageWhat I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we’re trying to avoid.Highlighted by 6,321 Kindle readersthe traumas we inherit or experience firsthand can not only create a legacy of distress, but also forge a legacy of strength and resilience that can be felt for generations to come.Highlighted by 4,898 Kindle readersWhen entangled, you unconsciously carry the feelings, symptoms, behaviors, or hardships of an earlier member of your family system as if these were your own.Highlighted by 4,372 Kindle readers

Price: 8.78 USD

Location: Gujranwala

End Time: 2024-12-04T18:59:16.000Z

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