How to Keep House While Drowning: A gentle approach to cleaning and organising b

Description: How to Keep House While Drowning by KC Davis A gentle guide to cleaning and organising when youre overwhelmed, from a licensed therapist and TikTok sensation FORMAT Paperback CONDITION Brand New Publisher Description Simple tools to make home care easy when life is hardWhen you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesnt have to be that way.Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.KCs philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again. Author Biography KC Davis is a licensed professional therapist and mother of two. She has been active in the mental health field for the past fifteen years primarily working with addiction, trauma and co-occuring mental disorders. KCs own home descended into chaos when she began suffering from anxiety and postnatal depression. She also received a late diagnosis of adult ADHD that shed additional light on why everyday care tasks were so difficult for her. You can learn more about KC and her methods at https-///. Review An honest and compassionate exploration of the many traps that leave us feeling like weve failed, How to Keep House While Drowning is filled with hard-won advice that will change the way you view your space, your habits, and (most importantly) yourself. * Liz Fosslien & Mollie West Duffy, authors of No Hard Feelings and Big Feelings *A kind and understanding book to help us all feel a little better about ourselves and how we live. KC Daviss thoughtful approach to self-care for everybody comes at a time when the importance of "fair rest" feels more pressing than ever. * Helen Russell, bestselling author of The Year of Living Danishly * Details ISBN1529159415 Author KC Davis Publisher Cornerstone Year 2024 ISBN-13 9781529159417 Format Paperback Publication Date 2024-08-13 Imprint Penguin Subtitle A gentle approach to cleaning and organising Country of Publication United Kingdom DEWEY 648 Audience General UK Release Date 2024-08-13 ISBN-10 1529159415 Pages 160 Alternative 9781529159424 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161228031;

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