High-Protein Vegetarian Cookbook for Bodybuilders: 50 Delicious, Quick, and Easy

Description: High-Protein Vegetarian Cookbook for Bodybuilders by Dr Cole Hull Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Dive into a flavorful adventure with the "High-Protein Vegetarian Cookbook for Bodybuilders." Discover 50 quick, easy recipes supporting muscle repair and growth, making plant-powered strength deliciously simple. Start with culinary basics, stocking your pantry, and mastering kitchen essentials. Learn about protein sources in a vegetarian diet, setting the foundation for a tasty transformation. From Quinoa and Chia Porridge for breakfast to Grilled Tofu Caesar Wrap for lunch and Thai Green Curry with Tofu for dinner, each recipe is a burst of flavor and fitness. Boost your strength with snacks like Roasted Chickpeas and Vegan Cheese Quesadilla. Indulge in recovery treats like Chocolate Peanut Butter Protein Smoothie and Avocado Chocolate Mousse. The cookbook even offers a 14-day meal plan, making nourishing meals a breeze. Join the plant-powered revolution, concluding your journey with a satisfied palate and a body ready for the next fitness level. Simplify your meals, fuel your body, and sculpt your physique with the "High-Protein Vegetarian Cookbook for Bodybuilders." SAMPLE RECIPE: LNTL AND SWEET POTATO BRKF…T H…H - Pr Time: 15 m–nut - Ck Time: 20 m–nut - Srv–ng S–z 2 rv–ng Ingrd–nt - 1 md–um wt tt, diced - 1 u kd lentils - 1 bell r, d–d - 1 n–n, diced - 2 lv garlic, m–nd - 1 teaspoon r–k - Ol–v –l for k–ng - Slt nd r t tt Nutr–t–nl Ft (per serving): - Calories: 350 kcal - Prt–n: 15g - Crbhdrt 60g - Ft: 8g - F–br: 10g Preparation Instructions: Ht olive –l –n a large n. Add wt tt nd k until l–ghtl tender.Add onion, bll r, garlic, r–k, lt, nd r. Cook for 5 m–nut.Stir –n kd lentils nd cook fr nthr 5 m–nut.Srv the hh warm, grn–hd with frh hrb if d–rd.Hlth Benefit: Th– hrt brkft hh provides a blnd combination f complex carbs, protein, nd fiber, rft fr sustained nrg nd muscle building. WANT TO DISCOVER MORE DELICIOUS HIGH-PROTEIN PLANT-POWERED RECIPES? ORDER NOW! Details ISBN-13 9798878296380 Title High-Protein Vegetarian Cookbook for Bodybuilders Author Dr Cole Hull Format Paperback Year 2024 Pages 104 Publisher Independently Published GE_Item_ID:158338791; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.31 USD

Location: Fairfield, Ohio

End Time: 2025-01-22T07:02:43.000Z

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