Description: Unlock your body's potential with the "Classical Stretch 55 Minute Core Workout," developed by fitness expert Miranda Esmonde-White. This DVD focuses on core strengthening, increasing flexibility, and enhancing range of motion to help you achieve a lean, strong physique. Suitable for both men and women, this workout is designed to reduce tension in the back and hip muscles while strengthening the entire abdominal group. In this revolutionary spinal workout, Esmonde-White combines unique exercises to target the core, strengthen the back, and improve flexibility. Popular among personal clients and students, the program promises fast results that you’ll want to return to repeatedly.Product Details:Instructor: Miranda Esmonde-WhiteRuntime: 55 minutesFeatures: Core strengthening, increased flexibility, and back pain reliefFilming Location: Iberostar Rose Hall Grand ResortBarcode: 79830404661Perfect for fitness enthusiasts looking to unlock strength, flexibility, and core stability. _gsrx_vers_1680 (GS 9.8.3 (1680))
Price: 12.95 USD
Location: Redmond, Washington
End Time: 2024-11-28T20:45:01.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Former Rental: No
Sub-Genre: Stretching
Genre: Exercise & Fitness
Country/Region of Manufacture: United States
Movie/TV Title: Classical Stretch The Esmonde Technique
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