Description: Blessed by Distress by Phd Jeff Skolnick Life brings waves of stress and suffering to everyone. Yet since ancient times its been known that, paradoxically, the human brain can benefit from crises and hardship to find exceptionally high levels of happiness, meaning and peace-states lying dormant inside us. In this ground- breaking book, noted psychiatrist, long-term Zen practitioner, and brain researcher Dr. Jeff Skolnick introduces us to the SatoriWest Method. Thousands of people struggling with psychiatric symptoms have used the SatoriWest Method to find greater perspective, wisdom, ease, and joy. Combining a revolutionary understanding of brain function, western psychology, and total wellness, it offers a clear, concise, and actionable roadmap of exercises and strategies to help us all use suffering, stress, and unhappiness to shift and evolve our brains. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1736081624 Pages 330 Language English Year 2022 ISBN-10 1736081624 ISBN-13 9781736081624 Format Paperback Publication Date 2022-01-03 UK Release Date 2022-01-03 Publisher Satoriwest Publications Imprint Satoriwest Publications Subtitle How to Use Suffering to Evolve Your Brain and Transform Your Life: Introducing the SatoriWest Method Author Phd Jeff Skolnick Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:135656965;
Price: 36.71 AUD
Location: Melbourne
End Time: 2025-01-15T06:17:42.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781736081624
Author: Phd Jeff Skolnick
Type: Does not apply
Book Title: Blessed by Distress
